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white porcelain bowl filled with yellow-white creamy citrus celeriac soup sprinkled with fried dice bacon

Easy Citrus Celeriac Soup

Citrus Celeriac Soup Easy Citrus Celeriac Soup Simple and easy Citrus & Celeriac Soup. No-fuss 6 ingredients dinner, a refreshing lime flavor which makes this

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Homemade Sauerkraut

Anyone who knows me will tell you how hard it is to shut me up about the gut flora and importance of fermented foods. I consider sauerkraut to be one of the easiest living foods to make and also much more affordable to make it yourself.

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homemade milk kefir full of probiotics

Simple recipe for a fresh homemade milk kefir, great as a side of a dinner or added to a smoothie.

Regular consumption of kefir is one of the simplest ways of introducing probiotics to your diet and boosting your good gut bacteria count.

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